How-To Tutorials

* Android Tutorials are coming soon. Please watch the associated iOS tutorial for the time being as it is very similar
  1. Open the left side menu
  2. Navigate to find your food through one of the main left side menus ('Custom & Favs', 'By Brand', etc) or Search for it by name by tapping the 'Search' button
  3. Tap on the row that food displays the food you are looking for
  4. Change the amount eaten by tapping the serving size at the top of the food page
  5. Change the meal that you are adding this food item to by tapping the meal name row
  6. Hit the check mark in the top right corner to save the food item to your selected meal
  1. Add your first food item to the current day.
  2. Scroll down to the bottom of the daily meals page and tap the "Day Options" button
  3. Select your previously created goal profile to apply it to your current day
  1. Navigate to the meal that you wish to copy
  2. Tap and hold on the name of the meal that you wish to copy to bring up the meal options menu.
  3. Select the copy meal option
  4. Check/Uncheck the correct foods for what you wish to copy
  5. Tap next and select the meal that you wish to copy too
  1. Navigate to the meal that you wish to copy
  2. Tap and hold on the name of the meal that you wish to copy to bring up the meal options menu.
  3. Select the 'Remember Meal' option
  4. Type the name for the saved meal
  5. Tap 'Save' in the top right corner
  6. Saved Meals can be found under the 'Recipe' left side menu item
  1. Tap the "Recipes" menu item on the left side menu
  2. Tap the "Create New Recipe" button
  3. Fill out the Recipe Name, Total servings that the recipe makes and the serving name (ex. Homemade Pizza, 8, Slices)
  4. Tap the Add Ingredients button
  5. Search or browse through your Custom & Favorites, tapping all of the foods that you wish to add to your recipe as ingredients
  6. Once your ingredients are added, tapping them will allow you to change the amount that should be added to the recipe
  1. Open the left side menu
  2. Either tap 'Add Custom Food' at the bottom of the left side menu or the + at the top right of the left side menu
  3. Enter the food and nutrition information directly as you see it on the nutrition label.
    My Macros+ calculates and saves each food item as 1 of that serving. This is to allow for complete free form serving size input going forward
  4. Select the type of food from the food type list
  5. Tap "Save" in the top right corner

    NOTE: If you leave the calorie amoutn blank My Macros+ will calculate it for you based of of the protein, carb and fat amounts
  1. Navigate to the food item that you are searching for.
  2. Tap the star icon at the top of the page to mark the food as favorite

    This food can now be found in the Custom & Favs list as well as show up towards the top of relevant searches